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Learn with joy.
Stay active.
Find calm.
Welcome to Inner Tree Flow. I am a primary-school and PE teacher with yoga training, and I offer yoga for children in grades 1 to 6 at my primary school. Through movement, yoga and mindfulness, I want to help them become more aware of their bodies, find calm and enjoy learning.
Discover Inner Tree Flow
Yoga course for children
Everything about the structure, content and aims of my yoga course for children at my primary school.
Discover the yoga course →
Parent information
Clear answers about the structure, clothing, fees, trial session, registration and organisation.
Parent information →
Blog & inspiration
Posts about yoga, children's yoga, relaxation, learning, emotions, confidence and everyday school life.
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The yoga course for primary-school children
In my yoga course at the primary school, children experience movement and calm as something positive. Child-friendly postures, breathing games, guided imagery, sound and small mindfulness rituals create a space without pressure to perform.
- Become more aware of the body
- Develop confidence
- Discover ways to relax
See the child.
Support development.
Live movement.
My experience as a primary-school teacher, PE teacher and yoga instructor comes together in my work. What matters to me is not the perfect posture, but an appreciative space in which children can be curious, move and reconnect with themselves.
More about me→Helping children learn with joy, enjoy movement and find calm.